Managing Female Urinary Incontinence Walnut Creek

Nothing distracts a woman's confidence than an abdominal pain. Having a urinary tract infection and feeling pain in the pelvic area can derail a career or relationship as the female puts her concentration towards soothing herself and curing the pain. Sometimes, abrupt discharges can hold her down, and when confidence goes, the rest is predictable. But it doesn't have to be that way. It is not abnormal to have abdominal problems, though. Several other women in the world experience the same problem. That doesn't mean you should be comfortable. Experts treat Female incontinence in Walnut Creek. Learn more about  Urinary Tract Infections Walnut Creek.

Female Urinary Incontinence Walnut Creek

Urinary stress incontinence is the unintentional leakage of urine in women. It occurs when the physical movement of an individual ends up pushing the bladder and the stress causes it to release the liquid. Such movements may include laughing, sneezing, coughing, jogging or even lifting weights. This condition occurs when muscles and tissues supporting the bladder end up losing their strength.

Childbirth is one of the major reasons why some woman have stress incontinence. Urine then starts leaking as a result of the loosening of the sphincter muscles located at the neck of the bladder. Other factors that contribute to incontinence include: obesity, aging, obesity, hysterectomy and the surgery of the pelvic. Then it is empowered by excessive caffeine, consumption of alcohol, smoking, and hormonal issues. Find out more.

So, how should you manage urinary incontinence?

If you are living with stress incontinence, you should not feel embarrassed about it anymore. At least, this is a condition that is common and you can always get treated. Be treated by the best professionals who specialize in the Female Urinary Incontinence in Walnut Creek. To manage the condition, use the following tips!

Modify your behavior

If you change certain behaviors, you can treat or manage the condition. Among the behaviors that you can adapt to manage stress incontinence include exercising pelvic muscles. Others include neuro-stimulation, biofeedback and a decreased consumption of alcoholic and caffeine drinks. Also, you will need to get ripped, stop smoking, come up with a schedule that supports regular toilet trips and then treat chronic sneezes.


Severe conditions might call for a surgery. Such surgery targets to strengthen the neck of the bladder and support the balder to hold urine for long.

Use artificial methods

Sometimes, the woman can simply insert a special tampon-shaped device that supports the bladder's opening. This prevents the leakage, and also gives the woman some more time to get to the toilet before she can 'mess'. These methods are healthy.